May 10, 202200:48:06

Ep78 | Strength And Health Project Part 3: Concentration

Welcome to Part 3 of our series, The Strength and Health Project! This week, we are covering Concentration and how we can improve it. Enjoy!


“When every physical and mental resource is focused, one’s power to solve a problem multiplies tremendously.”


“The power of concentration manifests as focused attention and as a one-pointed mind.”



No transcript available.