The Active Atlanta Podcast

Recent Episodes

Ep123 | The Power of Self-Reflection: Identifying Habits that Serve or Hinder Your Goals with Erica Groomes

Posted February 15, 2024 • 00:29:09

Erica Groomes (Coach E) is the co-founder of Get Mo Phit, an online and in-person personal training company that focuses on both physical fitness and...

Ep122 | From Skipping to Power: Developing Young Athletes at FitWit Gym with Sam Braxton

Posted February 7, 2024 • 00:36:18

In this podcast episode, the focus is on youth athletic development and strength and conditioning programs for young athletes. Coach Sam Braxton, the...

Ep121 | Strength Unleashed: Elevating Lives Through Fitness with Bo Stansell

Posted January 4, 2024 • 00:34:53

In this episode of the podcast, host Doc Jake sits down with Bo Stansell, the founder and owner of Stansell's Fitness. Bo shares his extensive experience...

Ep120 | Empowering Women Through Strength Training: A Conversation with Ashley Reese, Founder of Reese Fitness

Posted November 2, 2023 • 00:33:26

In this episode of the podcast, Doc Jake sits down with Ashley Reese, the founder and owner of Reese Fitness, a personal training business dedicated...

Ep119 | Proteus Motion: Revolutionizing Movement Assessment and Customized Training With Will Waterman

Posted October 26, 2023 • 00:37:37

In this episode, we dive deep into the world of Proteus Motion and their revolutionary device, Proteus. Our guest, Will Waterman, the VP of Proteus...